Having been coached by Des for the last 3 years since getting involved in triathlon, I couldn’t recommend Des Gooda Coaching highly enough. Not only is Des excellent at getting the results you wish for, he is also a very supportive coach and tailors programs to your individual needs.
Being a shiftworker with no consistency in my roster, I was hesitant about my ability to fit in a proper training load. Des has continuously managed to work around this, personalising my programs for events ranging from sprint, through to full ironman distance, allowing me to get the results I desire, but also feel comfortable with training load and life balance.
Frequent communication throughout programs has been excellent, allowing for any adjustments to be made if necessary. Weekday squad sessions held by Des Gooda Coaching have also helped me greatly in improving swim technique and general swim/bike/run fitness, in a supportive environment among other likeminded people.
So thankful to have discovered Des Gooda Coaching early on in my triathlon journey, thanks again Des!